21 August - 20 October
Stomach & Spleen
Late Summer is a welcome relief from the intense heat and outward energy of summer. The weather is becoming damper, waiting for the drier crispness of Autumn to come. It's a time of coming back to centre - Like the stone in a piece of fruit allow yourself to feel a strong sense of centre in your life. It is one of the transitional seasons, with warm days and moist cool nights - there is a feeling of heaviness and slowing down. Transitional seasons are a time to take a step back, prepare, confront and balance.