Summer videos | uniOM yoga

"reuniting mind and body with natures rhythms"

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Summer

Summer POWER Flow 2020 1hr

Summer POWER Flow 2020 1hr

A power flow to raise the heart rate and open the energy lines for the heart and small intestine

Summer EASY Flow 2020 1hr

Summer EASY Flow 2020 1hr

An easy summer yoga flow focusing on opening the heart and lifting the spirits