SPRING Yoga Workshop

Service Description

As the days become lighter, we welcome the season of SPRING. Earths energy is rising from the depths of her heart centre as the period of resting ends and we begin a new phase of growth. The energy which has been stored and lying in wait now has the opportunity to burst forward and upward in the form of new buds and new life. This workshop will get you thinking about what you'd like to achieve this year and show you how to tune your energy into the organs that help us attain this (liver + gallbladder) Learn how to eat and cook within the season of SPRING + a seasonal recipe for you to try, and how to create balance within your mind and emotions this time of year.

Contact Details

• GB- , GBR

  07747619581

  tamara@uniomyoga.co.uk