"Incorporating yoga and mindfulness into your work space will help you relax and de-stress AND keep the body supple and strong"
What is Corporate Yoga?
Yoga classes that are based in the work place for busy professionals who have busy life styles and are looking for a form of exercise to fit into their schedules, and for businesses that want to take care of their employees welfare and improve productivity.
Online from the office/WFH via ZOOM (during lock down)
Classes are designed to fit the needs of the individual and are suitable for all levels.
Both employee and business benefit.